Effects Of Aasana And Pranayama On Health (2)

 Effects of Aasana and Pranayama on health Improves your flexibility Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a backbend. But if you stick with it, you’ll notice a gradual loosening, and … Read more

Narayana Guru Social Reforms

 Narayana Guru social reforms Sri Narayana Guru was a prophet, sage and Hindu saint and also a social reformer of India. He was born in the family of Ezhavas, in a period when people from backward communities, like, the Ezhavas faced much social injustices in the caste-ridden Kerala society. Gurudevan, as he was … Read more

Persian

 Persian and Greek invasion: Persian invasion; Alexander, the Great and his legacy.       India has a varied culture and traditions, many of them have been influenced by the foreign culture. India being a prosperous and rich country with great civilisation, it attracted the empires from long and many civilisations like Persian … Read more

Ancient Kingdom

   Rajrishitulya kul Rajrishitulya kul dynasty ruled over the south Kaushal. They ruled from 5th to 6th century AD. From the bronze inscription it is known that they followed Gupt samvata. This shows that accepted the supremacy of the Gupta Dynasty. There are six known rulers of the Rajrishikulya Dynasty. They are all … Read more

Pahlava Dynasty

 Pahlava dynasty The breakdown of the Mauryan Empire led to the rise of many regional kingdoms in different parts of the country. At the same time, we witness invasions by various groups of people based in Central Asia and western China. These were Indo-Greeks, the Scythians or the Śakas, the Parthians or the … Read more

Literary And Scholarly Studies During British Indi1

 Literary and Scholarly studies during british India Bengali Literature Before the impact of the West, the Bengali literature had two distinct sources—that of the learned and the well-to-do, and of the common people. The aristocratic type of literature, that is the former type, was patronised by the Courts, the Chiefs, the landlords. The … Read more

Non Alignment Movement

 Non Alignment Movement One of the basic tenets of our foreign policy has been non-alignment. As an element of foreign policy non-alignment m e a n s i n d e p e n d e n t o f b l o c s , peaceful coexistence, global peace, disarmament, struggle against … Read more

Armed Rebellion

 Armed rebellion in Karnataka against the British in Karnataka           The micro-stories from different parts of Karnataka during the early decades of 19th century give us an indication of the wide-spread nature of anti-colonial struggles in different parts of India. Clearly they had spread among commoners and gentry and … Read more

Lodhi Dynasty

 Lodhi -First Afghan Dynasty All Turks are the rulers of Delhi sultanate, while Lodis who succeeded Sayyids were Afgans from 1451 to 1526. It was the last dynasty of the Delhi Sultanate. They are rulers of Pashtun (Afghan) Ghilzai tribal origin and reigned during the last phase of the Delhi Sultanate. After the … Read more

Proto Historic Period

 Proto-historic period Proto-historic period is the age nearest to the historical period. In so far as India is concerned the civilisation of the Vedic period is the proto-historic period. The hymns composed by the Vedic priests had perfected a poetic technique. These hymns were praise of their gods and were sung at sacrifices. … Read more